14 New Year’s Beauty Resolutions που πρέπει να υιοθετήσεις τη Νέα Χρονιά

14 New Year's Beauty Resolutions that you should adopt in the New Year

Every January, we start the season with a list of 'new year, new me' resolutions. From getting more exercise to starting a new hobby or trying out the latest beauty trends, our hope is that the new year will inspire us to live richer, healthier, and more beautiful lives.

In the spirit of giving up bad habits and making positive decisions, now is the perfect time to review your beauty goals, try new makeup trends and renew your skin beauty routine.

Just like a healthy diet and exercise, improving your beauty and skincare habits will help you be the best version of yourself in the new year.

To help you feel and look your best, inside and out, we've compiled a list of 14 new year's beauty resolutions you can adopt in 2024, as well as some beauty trends to try in the new year!

01. Invest in a multi-protection SPF.

We know, you've heard it a million times, but we'll say it again: sunscreen is one of the biggest investments you can make in your skin care regimen. The difference is that now there are new advanced formulas that not only optimally protect against the rays, but also help maintain the health of existing cells. The best SPF is one you can wear every day, and we're particularly fond of Hello Sunday 's The One That's Got It All , which is a clear primer that provides broad-spectrum SPF50 UVA/UVB protection to prevent any sun damage. sun and aging as well as protection from the blue light (blue light) of the computer, mobile phone and all screens, known for causing hyperpigmentation. It also protects against external factors such as pollution and the sun's infrared rays and also works very well under makeup, making it an easy win - win when it comes to skin.

02. Protect from pollution

The sun isn't the only environmental factor you'll be dealing with this year. Your skin is just as susceptible to damage from environmental pollution. Everyday pollutants such as dust, smog, pollen, blue light, light pollution and vehicle exhaust cause all kinds of skin irritations such as allergic reactions, rashes, reduced elasticity, collagen breakdown and accelerated aging. To protect your skin from the effects of pollution nanoparticles (the harmful environmental particles that penetrate the skin's surface through the pores), use skin care and beauty products with built-in anti-pollution shields.

03. Clean your face properly

A skin cleansing routine is one of the most important steps in maintaining beautiful skin. But are you doing it right? And consistently? The key to an effective cleansing routine is to remove dirt and bacteria without over-cleansing, which can dehydrate your skin. The Good to Glow Creamy Cleanser by Dirty Works is ideal because it removes make-up and impurities with a soft creamy composition that leaves the skin soft, without pulling it. It removes all the discomfort of the day with Vitamin C, Hyaluronic acid and Vitamin E, leaving the skin renewed and radiant.

04. Don't be afraid of exfoliation

If regular exfoliation isn't part of your weekly beauty routine (yet), make sure it's on the menu in 2024. Our skin is constantly shedding cells that, without proper exfoliation, can get trapped on the skin's surface. These dead cells can lead to clogged pores, uneven skin tone and dull, dry and flaky skin. Probably not the fresh face you'd hope to show at the start of the new year.

Skin exfoliation helps stop the build-up of dead cells, gently removing them to reveal smoother, healthier and brighter skin that glows from within. Try Super Facialist 's Vitamin C Daily Gentle Micro Polish Wash , a scrub enhanced with advanced anti-aging ingredients like collagen, vitamin C and fuluric acid, which sloughs away dead skin cells, revealing a younger, glowing complexion.

05. Don't skimp on the eye cream

The area around the eyes is the most expressive part of the face. Unfortunately, it is also the most fragile. Here, wrinkles, fine lines, dark circles and puffiness appear more quickly. To protect the skin around your eyes, you need gentle and effective products specially designed for sensitive skin. You can try Retinol+ Anti-Ageing Firming Eye Cream by Super Facialist , an advanced anti-aging eye cream that combines retinol and a proven anti-aging peptide to help improve skin elasticity and the appearance of wrinkles and fine lines around the area of the eyes.

06. Learn to use a super serum

It is known to be the most neglected step in your skin care routine. But, it's also a missed opportunity to really up your skincare game. Serums provide more concentrated versions of the active ingredients. So whether you're looking for an extra boost of hydration, more youthful looking skin, or something to minimize the appearance of pores, there's a serum that's right for you. You could try Jovo 's Vitamin C Face Serum , which is a lightweight moisturizing serum with a powerful formula that combines the benefits of three key ingredients (niacinamide, centella asiatica and vitamin C ) to give skin a clearer, more even and brighter complexion. appearance.

07. Don't go to bed with makeup on

But never! Make sure you remove your makeup properly before going to bed, as sleeping with makeup on can lead to clogged pores, skin congestion and eye irritation.

A must - have for cleaning your face is Super Facialist 's Vitamin C Skin Renew Cleansing Oil , a cleansing oil enriched with vitamin C, olive oil, grape seed oil and rose oil, which offers a unique facial cleansing experience as when it comes into contact with water, it acquires a slightly milky texture.

08. Never forget the night cream

Is night cream really necessary? Yes! Night care products offer all the moisturizing and protective benefits of day cream, but with the added boost of the skin's natural cell renewal process.

The skin regenerates during sleep and using the right night cream helps boost cell renewal, forming an extremely powerful duo when combined with the day cream.

If you want to wake up with glowing, rejuvenated skin (who doesn't?), don't forget your night cream.

Have you tried Super Facialist 's Hyaluronic Acid Firming Super Lift Night Cream ? It is a super moisturizing night cream that enhances cell regeneration and offers a radiant and youthful skin. Hyaluronic acid combined with peptides and sweet almond oil, copper and calcium restructure and tone the skin from the inside out. In the morning, your skin will be renewed with a healthier look, ready to face any challenge of the day.

09. Embrace your inner confidence

Fortunately, as beauty standards evolve, it's not just perfection that jumps out of magazines and social feeds . Now the image that is closer to reality is promoted and this in itself is something that raises self-confidence. You have to remember that most people are not born with inner confidence innate. It is a choice and takes practice. Our advice?

Do : When that sneaky inner voice comes and whispers negativity in your ear, crush it.

Do : Say yes to self-care. When was the last time you treated yourself? A massage? a spa level cream or oil? Be kind to yourself and your body. When you give him love, it will definitely come back to you.

10. Don't forget your beauty sleep

Sleep may be the closest thing there is to the fountain of youth. Especially when you get the necessary 7-9 hours of quality beauty sleep that the body needs to repair and renew cells. In fact, the restorative power of sleep can instantly improve your appearance.

When you sleep, your skin produces new collagen that prevents sagging and wrinkles. Your body boosts blood flow to the skin while you sleep, which means you wake up with a healthy glow and brighter, less puffy eyes.

Do you have trouble sleeping well? Try the following relaxing bedtime ritual:

Step 1 . Turn off the cell phone and TV (that blue light can affect your ability to relax).

Step 2 . Take a warm bath. This can help relax the muscles and deal with any inflammation. Then lather up with I Love Bath a Good Night's Sleep which will envelop your body with the long-lasting scent of lavender and is sure to get you relaxed and ready for a perfect night's sleep.

Step 3 . Treat yourself to a facial massage or a gua sha treatment with a facial oil. Try Monoi Tiki Tahiti 's Anti Age Oil , which has a unique anti-aging formulation enriched with a cocktail of 8 regenerating essential oils.

Step 4 : Put on a silk eye mask before lying down. Not only will this help block out any unwanted light that might disturb your sleep, but the silk fabric will protect your skin from any chafing caused by movement.

11. More hydration, more shine

According to recent studies, more than half of us drink less than the required amount of water. Although it varies from person to person, the guideline is 6-8 glasses a day. Staying hydrated is not only vital for body and brain function, but it helps treat dull skin, brittle nails, and even thinning hair.

However, drinking more water can seem like a challenge, so here are some quick tips on how to get 8 glasses of water a day: Add fresh flavors like lemon, strawberry, mint leaves, and/or cucumber (all are allowed). You can also track your water intake with a mobile app that will help you know when to drink more and will remind you at regular intervals so you don't forget.

12. Better nutrition = more beautiful skin

How our skin looks on the outside is due, in part, to what's going on in our bodies on the inside. We are what we eat, so this year, choose foods for healthy skin. It's not just about cutting out trans -fats and simple sugars, but also including skin-boosting anti-inflammatory foods like avocado and salmon.

You can also add some super foods to the mix to boost your diet, such as fruits and seeds (raisins, almonds, cranberries, chia seeds, etc.).

13. Go Bio

If you haven't already, go natural in 2024. Adopting natural and organic beauty products is one of the biggest skin care trends in recent years.

Organically sourced raw materials can have higher levels of nutrients than synthetically produced versions, thus providing the natural powerhouse of antioxidants, vitamins and minerals. Organic beauty products can also be gentler on the skin if you find that chemicals irritate your skin, but remember to always do a tolerance test when trying new products, even organic ones.

14. Put more joy in your life

Laughter may not be the best medicine for serious health problems, but statistics show that it can lead to an improved quality of life.

Laughter is also linked to better sleep, weight management, lower stress levels and an improved immune system. So make time for a comedy on Netflix, have fun with friends, dance, sing out loud and get in the habit of smiling more. After all, laughter is contagious and you never know where it might lead...

Which new year's beauty resolutions are you committed to adopting in 2024 and which skin care trends will you try?

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